How to unlock massive personal growth
What if I told you that the key to unlocking your fullest potential lies not in the external world, but what is in yourself 🤯??
It's time to flip the script on mediocrity
Today, right here right now, we're throwing out the rulebook on "okay" and diving headfirst into what it truly means to embrace our inner badass and say goodbye to settling for anything less than extraordinary.
How to ditch your comfort zone and break free
Life's too short to be stuck in the same old routine, trapped in a comfort zone that's slowly turning into a cage. Are you confining yourself to places that no longer fit?
Fluff for favor, vomit later
The cost of sustained people-pleasing can be steep. Each time we muzzle our true thoughts, suppress our feelings, or compromise our values, we chip away at our authenticity. The more we indulge in this behavior, the more detached we become from our genuine selves. It's like wearing a mask or sending in your proxy, where your true identity gets buried under layers of compliance.
Shake off scarcity like glitter from last year’s party
Revival starts from within. It's a mindset shift, a complete overhaul of how we perceive ourselves and the world around us. It's about ditching the "not enough" narrative and embracing the "more than enough" truth.
People-pleasing is making you sick
In a world where social acceptance often feels paramount, the urge to please others can become a relentless force in your life. You find yourself saying yes when you mean no, agreeing when you don’t, and accommodating others even at your own expense.
Putting the self back in confidence
When I ask my coaching clients the single biggest thing they are looking for, it's confidence. To do the thing they've always wanted to do, to commit to the relationship even if it isn't perfect, to deal with that difficult family thing, to be a better parent. Why are we all so desperately seeking confidence?
Resolutions Are Bullsh*T, Unless You Do This One Thing
How you begin and end 2023 can change dramatically, and only one thing completely determines the outcome
Stop walking your sh*t into the next thing
A conversation about a common story arc in our lives: loss, recovery, and the audacity to rebuild.