Shelley Stevens 7/10/22 Shelley Stevens 7/10/22

If you don’t seek it, you won’t see it

In Break My Soul, the Queen encourages us to quit our jobs to save ourselves. I get it!!

Shelley Stevens 7/2/22 Shelley Stevens 7/2/22

Next level burnout and how to avoid it

Turns out that a phrase somewhat new to me has been buried in academia for 40+ years: emotional exhaustion.

Shelley Stevens 5/28/19 Shelley Stevens 5/28/19

What holds us back is not who we are, it’s who we think we are not.

Shelley Stevens 5/28/19 Shelley Stevens 5/28/19

Just like the physical items that you choose to bring into your life, what you allow in your brain is truly a choice.

Shelley Stevens 5/28/19 Shelley Stevens 5/28/19

Whether we are aware of it or <usually> not, our feelings drive our actions, which create results in our lives

Shelley Stevens 5/28/19 Shelley Stevens 5/28/19

What I’ve learned through life coaching is that all limits we put on ourselves come directly from our own brains.